Former MP Alfred Keter has been abducted in Nairobi's Lavington area, with a shocking video of the incident surging online. Keter, known for his strong opposition to President William Ruto, was forcibly taken in front of his family. The incident has ignited widespread condemnation and concern over government intimidation tactics against critics.

Chris 'The Bear' Fallica, a well-known sports expert, provides his top betting picks for the upcoming Friday Copa América matches. With a focus on responsible gambling, Fallica shares his predictions for the Colombia vs. Costa Rica and Brazil vs. Paraguay games. He encourages fans to bet wisely and stay updated by using the FOX Sports app.

The presidential debate between Joe Biden and Donald Trump offered a look into their contrasting stances. Trump criticized Biden on various fronts, including his support for Israel and abortion policies. Biden defended his record and countered Trump's allegations. The debate also delved into immigration and saw heated exchanges between the candidates.

In Season 3, Episode 8 of 'The Bear', titled 'Ice Chips', we witness the dramatic and emotional journey of Natalie giving birth. From a car accident to the hospital and Donna's support, this episode masterfully portrays childbirth and explores the mother-daughter bond. Jamie Lee Curtis delivers an outstanding performance as Donna. The episode's direction and cinematography are highly praised for their realism.

21-year-old Eduardo Camavinga openly expresses his desire to inherit Nacho Fernandez's number six jersey at Real Madrid. Fernando's departure to join Al-Qadsiah after 23 years at the club leaves the number six jersey open, and Camavinga has shown his admiration for his departing teammate, calling him a captain and role model.

MTN launches a new range of Yellow Plans, offering simplified and affordable mobile data and call packages. The plans provide anytime data and minutes for all networks, aiming to enhance customer experience by removing complexities. Starting from R99 per month to R399 per month, these plans are available to both new and existing customers with flexible cancellation options.

Anticipation mounts as President Cyril Ramaphosa prepares to announce his new cabinet for his second term. The lineup is expected to include officials from ten different political parties within the Government of National Unity. Delays in the announcement have led to speculation about internal conflicts. Expert insights from Professor Siphamandla Zondi shed light on the situation.

The 2024 Spanish Grand Prix at the Circuit de Barcelona-Catalunya promises thrilling races as Lando Norris takes pole position, with Max Verstappen narrowly trailing. Mercedes' Lewis Hamilton and George Russell aim to challenge from the third row, while Ferrari remains a wildcard. Sergio Perez faces a grid penalty, and uncertain weather adds to the drama.

As Israel and Hezbollah's conflict heats up in Lebanon, Hezbollah's leader, Hassan Nasrallah, has warned Cyprus to avoid letting Israel use its bases for attacks. Nasrallah threatens Cyprus with retaliation if it becomes part of the conflict. Cyprus aims to stay neutral despite having previously allowed Israeli air drills over its territory.

The South African Human Rights Commission has initiated legal proceedings against MP Renaldo Gouws for racial comments made in a resurfaced 14-year-old video. The Commission seeks a fine to support a social cohesion NGO and a public written apology. Immediate action was taken upon learning of the video, highlighting the importance of its recent impact.

Slovenia takes on Serbia in a crucial Euro 2024 Group C clash at Munich's Allianz Arena. With both teams aiming for a place in the knockout stages, the match holds significant importance. Serbia is without Filip Kostic due to injury but sees Dusan Tadic return. However, UEFA controversies cast a shadow over the game.

Germany prepares for their Euro 2024 match against Hungary with a strong squad lineup. Key players include goalkeepers Oliver Baumann and Manuel Neuer, midfield maestros Toni Kroos and Ilkay Gundogan, and forwards Thomas Muller and Kai Havertz. The balance of experience and youth provides optimism for a competitive match.